How to Break Bad Habits and Build Good Ones

This book (How to Break Bad Habits and Build Good Ones) will offer and teach you how to improve your personal habits with a solid framework to ensure you improve your personal productivity, stand out, exude confidence, and be the best version of yourself. It will teach you a sure pathway and practical strategies that you will employ to form good habits, break bad ones, and acquaint yourself with the tiny behaviors that lead to excellent results.If you're having difficulty changing your bad habits, the problem isn't you. The problem is your actions. Bad habits tend to repeat themselves over and over, not because you don't want to change, but because your system and behaviors have been conditioned so. You do not rise to the level of your goals. You fall to the level of your actions. Here, you'll get a proven system that can take you to new and greater heights.How to Break Bad Habits and Build Good Ones will remodel the way you think about progress and success, give you the tools and strategies you need to transform your habits, and equally show you how to confidently approach and excel in any social setting. whether you are a team looking to achieve a collective goal, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, stop procrastination, lose weight, reduce stress, change a bad routine or achieve any other goal.How to Break Bad Habits and Build Good Ones is a book that will automatically change how you interact with others. It will arm you with “how to” equally with its “why” aspect with relatable examples. Be assured that the array of actionable guides, questions, approaches, and replicable techniques embedded in this book will be your personal guide to swiftly transforming your habits, behaviors, and addictions. From the first context to the last module of the book, you will learn powerful topics like; How habits affect your life Breaking off the bad habits forever and planting new ones Bad habits that can damage your brain Breaking the bad behaviors with achievable results Six golden nuggets to break bad habits and build good ones The planner's method of breaking bad habits and building good ones How to build healthy habits and make them stick What to do when it’s difficult to stick to your healthy habits Arm yourself with the requisite personality skills to control yourself, and your daily activities and increase your productivity by clicking the BUY NOW button at the top of this page to get this book and start dominating today.