Living to 120

All of us, especially as we age, have faced the fear of death, which brings inherent questions, such as: When will we die? Which male? Will we have to suffer? The hope of human beings is to live a healthy, full life, possibly without suffering degenerative diseases and, while we are at it, for as long as possible. Because man can live up to 120 years without diseases but the current life expectancy is 80 years and already at 40 we suffer the symptoms of degenerative diseases. Traditional medicine is focused on treating the symptoms of diseases, but is far from solving the causes while it is now well known that diet and lifestyle are the main cause of the greatest health catastrophe of all time. In this book you will discover why the most evolved being on the planet is actually also the sickest and will teach you how to reverse course towards a longer and healthier life. You will know the factors that lead to the decline of our physique and the causes that lead to old age. Above all, emphasis is given to the surprising and effective solutions that scientists from all over the world have experimented with in recent decades.